Olive Oil Based Salad Dressing
Olive Oil Based Salad Dressing
Now add your oil-based salad dressing. Olive oil the go-to base for many oil-based salad dressings is rich in monounsaturated fats which have been linked to reduced risk of coronary heart disease. Lets stick to the serving size of two tablespoons just for the sake of argument. Natural vinegar unlike distilled vinegar can produce sediment after three months when opened.
Olive Oil Salad Dressing Salad Recipe By Anjali Mukerjee Health Total
In a food processor or blender combine all of the ingredients and blend until smooth.
Olive Oil Based Salad Dressing. Suddenly your 60 calorie salad is now a 180 calorie salad. Just add everything to a bowl and whisk vigorously. You can also make the dressing without either appliance.
Add vinegar mustard 34 teaspoon salt and 34 teaspoon pepper. According to the Texas Agricultural Extension Service unopened vinegar can last in the pantry for two years and opened vinegar can last for 12 month. A main ingredient in homemade olive oil dressing is vinegar.
A serving of dressing thats 50 oil would therefore include one tablespoon of oil which contains 120 calories. Directions In a food processor with metal blade attached mince garlic.
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