Kale Salad With Lemon Dressing

Its easy to make a great kale salad dressing with heart-healthy olive oil instead of canola. Sprinkle surface with almonds and then with cheese if using. Add pistachios cranberries and Parmesan to mixing bowl and toss. Dip a kale leaf in the dressing and adjust sweetener salt and pepper.

Kale Salad With Lemon Vinaigrette The Hungry Hutch

While I love a sweet balsamic vinaigrette I prefer these dark green leaves with olive oil and lemon juice.

Kale Salad With Lemon Dressing. Normally I take my kale sautéed. First make your dressing by combining ingredients above in a lidded mason jar then shake well to emulsify. Combine lemon juice olive oil honey salt and pepper in a measuring cup and stir until dissolved.

In a small bowl mix together dressing ingredients adjust salt and pepper to taste. Learn secret tips on making your kale salad silky smooth and how to make. To make the salad combine the massaged kale in a bowl with the rest of the ingredients grated carrot diced shallot dried cranberries and sunflower seeds.

The kale should turn to a bright green color. In a large bowl combine massaged kale broccoli almonds cheese carrots onion sunflower seeds cranberries. This step is critical to ensure your kale is tender and easy to enjoy.

Put chopped kale in a bowl massage the kale with ½ TBS olive oil. If your honey doesnt. How to Make Kale Salad with a Simple Lemon Vinaigrette.

To mellow the flavor of the shallot a bit let this mixture set for 10 minutes. Add kale olive oil salt and pepper to mixing bowl and massage for a minute or two. The chopped kale with the lemon juice can also be stored in the refrigerator for up to three days.

Healthy Chopped Greek Kale Salad packed with kale cucumber tomatoes red onion olives feta and dressed with a lemon olive oil dressing youll want to put on every. You can also mix this kale salad dressing in a blender or in a jar with a lid and shake to combine the ingredients. In a medium jar or a bowl combine olive oil with lemon juice Dijon.

Kale Salad With Meyer Lemon Vinaigrette Recipe